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COACH BRIAN PIPER'S WEEKLY TRAINING TIPS AND SCHEDULES
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THE BANK OF AMERICA CHICAGO MARATHON HAS REACHED ITS
CAPACITY
WHAT IS YOUR ALTERNATIVE?
September 21 - Fox Cities Marathon
http://www.foxcitiesmarathon.org
September 27 - Road Runner Akron Marathon
http://www.akronmarathon.org
September 28 - Quad Cities Marathon
http://www.qcmarathon.org
October 5 - Milwaukee Lakefront Marathon
http://www.badgerlandstriders.org/lakefront/default.asp
October 5 - Twin Cities Marathon
http://www.mtcmarathon.org
October 18 - Indianapolis Marathon
http://www.indianapolismarathon.com/
October 19 - Des Moines Marathon
http://www.desmoinesmarathon.com
October 19 - Detroit Marathon
http://www.detroitmarathon.com
October 19 - Grand Rapids Marathon
http://www.grandrapidsmarathon.com
October 19 - Columbus Marathon
http://www.columbusmarathon.com/
November 1 - Indianapolis Monumental Marathon
http://www.monumentalmarathon.com
November 2 - Ing New York City Marathon
http://www.ingnycmarathon.org/
For a more detailed list of other marathons go to
www.marathonguide.com.
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ILLINOIS RUNS BANK OF AMERICA MARATHON TRAINING
PROGRAM
The Bank of America Chicago Marathon is now
officially full! If you did or did not get to
register on time you can still train with I- Run.
For more information on training clinics and
training run locations for our 18- week training
program at 12 convenient Chicago and Suburban
locations and to sign up online go to
www.illinoisruns.org.
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ILLINOIS RUNS SPEED WORKOUTS HAVE STARTED
Coach Brian Piper has started his speed training
workouts. If you are interested in improving your
marathon finishing time, he can get you to your
marathon goal time! The I- Run Speed Training
workouts meet every Tuesday at 6:30pm at the
Lakefront Running Path at the Horse Trough located
north of Fullerton and south of Diversey in Chicago.
Check out Coach Brian Piper’s Workouts at
www.illinoisruns.org.
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